Hi, I am Mary-Walker Hall. I am a registered dietitian. I love food and have always loved food. I grew up cooking with my mom, sister and grandmother. I cannot remember a time when cooking was not a part of something we did together. Having grown up this way, it made sense when I decided to go into a profession that revolved around food.
I love being a dietitian, but it can also be really frustrating. Like myself, most dietitians have a love for food. We are also overly aware of everything that we put in our mouths, its nutrient profile, and what it does for our health. Each day I learn more and more to balance my appetite, my cravings and my health, and that is what I am hoping to share.